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Welcome to our final wrap-up post for the ODX Menopause Series. Here you'll find optimal takeaways that can help optimize the transition from premenopause to postmenopause and beyond.
Although the phenomenon of menopause is inevitable, the symptoms and increased risk of chronic disease that accompany it may not be. A healthy lifestyle and diet along with targeted supplementation may not only help alleviate symptoms but also help reduce risk of preventable disease going forward.
The following optimal takeaways can help the clinician manage menopause safely and effectively.