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Optimal - The Blog

October 4, 2021

Optimal - The Podcast: Episode 10

Optimal - The Podcast: Episode 10  - Menopause

Dr. Dicken Weatherby & Beth Ellen DiLuglio, MS, RDN, LDN

Welcome to episode 10 of "Optimal - The Podcast". In this episode of Optimal, we’re diving into Menopause.

With menopause, it’s important to understand the changes women’s bodies will be going through-- and what they should expect when the process begins.

So be sure to check out this week’s episode as Dr. Weatherby and Beth Ellen dive into the causes and effects of menopause, the different menopause phases, and how doctors can treat and alleviate symptoms.

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Episode Highlights:

  • (3:39) The Conversation about Menopause
  • (18:00) The Mediterranean Diet Pyramid
  • (31:02) AMA Question #1 - Low Cholesterol
  • (35:27) AMA Question #2 - High Ferritin, Low Iron and phlebotomy
  • (37:25) Vitamin D - Clinical Insight
  • (48:19) Back to Basics - the 6 Guiding Principles of Naturopathic Medicine

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Tag(s): Podcast

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