Meta-analysis of 21 independent data sets concluded that the Mediterranean diet can reduce the risk of cardiovascular disease by improving endothelial function through...
Copper deficiency significantly impacts heart health, leading to reduced metabolism and energy supply which can mimic several risk factors for ischemic heart disease (IHD).
Iodine is a crucial mineral for producing thyroid hormones, which are vital for regulating many body functions. Both deficiency and excess iodine can lead to thyroid problems...
Yoga significantly improves total cholesterol, LDL cholesterol, triglycerides, and HDL cholesterol A large study involving 11,254 adults at high risk for Type 2 diabetes...