Optimal - The Podcast: Episode 2

Optimal - The Podcast: Episode 2 - COVID-19 Update, Vitamin D, Vitamin C and Melatonin

Welcome to episode 2 of "Optimal - The Podcast" recorded April 15th, 2020. In this audio presentation we dove back into COVID-19 to give an update on the week. Here's a breakdown of what we covered and timing:

  1. Introduction (0:00)
  2. COVID-19 Update - Antibody Testing, varying levels of antibody titers and ongoing immunity (01:18)
  3. COVID-19 and Vitamin D (08:07)
  4. COVID-19 and Vitamin C - oral and IV (16:13)
  5. COVID-19 and Melatonin (21:53)
  6. Some thoughts on Multi vitamin and mineral formulas (25:56)

Research Studies and Links

CLICK HERE to download a list of the references mentioned in this podcast

Multi Vitamin and Mineral Sample

Vitamin A - (5,000 IU) 1500 mcg
Vitamin C - 470 mg
Vitamin D3 - (2,000 IU)  - 50 mcg
Vitamin E -  67 mg
Thiamine (vitamin B1) - 75 mg
Riboflavin (vitamin B2) -  50 mg
Niacin -  50 mg
Vitamin B6 -  75 mg
Folate -  400 mcg
Vitamin B12 - 300 mcg
Biotin -  300 mcg
Pantothenic acid - 50 mg
Iodine - 150 mcg
Magnesium - 100 mg
Zinc - 25 mg
Selenium - 200 mcg
Manganese - 2 mg
Chromium - 200 mcg
Molybdenum - 100 mcg
Inositol - 50 mg
Alpha lipoic acid - 25 mg
Natural mixed tocopherols - 20 mg

 

Comments are closed.

Get Your First 5 Reports For Free Today!

Create Your First Functional Health Report In Minutes With the Most Comprehensive Functional Blood Chemistry Analysis Software Available.


FBCA Mastery Training 2020

The next enrolment of Dr. Weatherby’s “FBCA Mastery Certification Training” opens September 2020


Recent Posts