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This article sheds light on the connection between insulin and cortisol, highlighting how their interaction affects glucose metabolism, inflammation, energy regulation, and...
Collagen peptides (the broken-down form of supplemental collagen) seem most helpful for joints when paired with regular exercise.
Researchers in Sweden tracked over 44,000 adults for up to 35 years to see which blood measures best predicted who would live to 100.
Lithium, a potentially essential trace element, has been a mainstay medicine in psychiatry for over a century—it's still the gold-standard mood stabilizer for bipolar...
