If there’s one eating pattern that has lasted through changing food trends and decades of research, it’s the Mediterranean diet.
New research suggests moderate coffee intake may not be as harmful for atrial fibrillation as once believed—while very high caffeine sources remain a concern.
Thyroid hormones help control energy, metabolism, and many of the body’s basic functions. While genetics play a significant role in how the thyroid works, everyday lifestyle...
One of the most common challenges practitioners face when adopting Functional Blood Chemistry Analysis is knowing where to start. Patients arrive without recent bloodwork,...
