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About the practitioner

MS in Complementary Alternative Medicine, BA in Complementary Alternative Health, Certified Functional Blood Chemistry Lab Analysts, Certified Essential Oil Counselor, Certified Functional Nutrition Counselor

About the practice

**Wellness Coaching & Functional Nutrition** At Embodied Wellness & Nutrition, I believe there is no one-size-fits-all approach to health. Every person is unique, and everything in the body is connected. My goal is to help you better understand your body, identify patterns that may be affecting how you feel, and create realistic, sustainable changes that support your overall well-being. I take a personalized, whole-person approach to wellness, looking beyond individual symptoms and considering nutrition, lifestyle, stress, sleep, movement, and other factors that can influence how you feel. As a **Certified Functional Nutrition Counselor** with a **Master of Science in Complementary Alternative Medicine**, I provide wellness coaching and functional nutrition education designed to help you become more informed and confident in making choices that support your health. Services May Include * Personalized wellness coaching * Functional nutrition education * Nutrition and lifestyle assessments * Support with healthy eating habits and sustainable lifestyle changes * Review and education around functional health information * Goal setting and accountability * Guidance for creating practical, individualized wellness routines My approach is collaborative and focused on meeting you where you are. Rather than chasing quick fixes, we work together to identify realistic changes that fit your life and your goals. **Telehealth services are available, with limited in-person appointments available in Spokane, Washington.** If you're ready to take a more personalized approach to your wellness, I'd love to help you get started.

Medical Specialties

• Cardiometabolic
• Detox
• GI Health
• Immune Health
• Nutrition
• Thyroid
• Women's Health
• Functional nutrition and health and wellness coaching (all areas of overall health)

Graduate School Education

• American College of Healthcare Sciences
• Ashford University

Professional Associations