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About the practitioner

Areas of Specialty: Blood Sugar Dysregulation, [low grade] Inflammation, and Imbalanced Cortisol and Hormones, Exercise/Fitness (esp. women over 40) Maria Horstmann empowers driven, health-oriented professionals to get to the bottom of their health, weight, and metabolic issues using the Horstmann Method breakthrough system approach of optimizing their blood sugar, inflammation, and hormones. This way, you can restore vitality and feel good in your own skin again while supporting the bodys innate healing abilities. Maria has been where many people are. She worked in corporate and pushed myself consistently. She had no true energy and without noticing, she abandoned her health. She used caffeine and sugar to keep me going. Shes a former sugar addict, prediabetic, and insulin-resistant who suffered from various digestive issues, emotional eating, and an eating disorder. But she transformed her health and lifestyle once she realized it was about making progress, not being perfect. Seeing the DATA (her bodys ins and outs) and knowing the WHY helped her believe, trust, leap forward, and stay on course. Now, Its Your Turn! Give Maria a call when youre ready to get answers and results by taking a data-driven, whole-body approach, and building sustainable healthy lifestyle habits. Maria earned her MBA at Emory University. She is a Board Certified Functional Wellness Professional (BCFWP), Certified Functional Diagnostic Nutrition Practitioner (FDN-P), Personal Trainer, and Speaker. She loves the beach and the outdoors as much as bungee jumping and scuba diving, including shark diving!

About the practice

Maria Horstmann, MBA, FDN-P, BCFWP, founder of Be Fab Be You LLC, a Board Certified Functional Wellness Professional, Certified Functional Diagnostic Nutrition Practitioner (FDN-P), Online Personal Trainer (women 35+). Maria is the creator of the Horstmann Method, a breakthrough system approach of optimizing health, blood sugar, inflammation, and hormones. Over the years, she has helped hundreds of people transform their frustration & burnout by getting to the root of Metabolic Chaos® and implementing lifestyle habits that will boost energy, strength, and brain power to keep up with life. What sets Maria apart is her unique combination of 20+ years in Corporate America, personal health reinvention, entrepreneurship, and coaching skills. As a Certified Functional Diagnostic Nutrition Practitioner, she is more than a holistic health coach. Her clients get access to functional lab assessments to identify malfunctions and underlying conditions at the root of the most common health complaints.

Medical Specialties

• Cardiometabolic
• Detox
• GI Health
• Immune Health
• Men's Health
• Nutrition
• Thyroid
• Women's Health
• Blood Sugar, Insulin Resistance, Inflammation, and Hormonal Dysfunction

Graduate School Education

• Emory University
• Functional Diagnostic Nutrition (FDN)

Professional Associations

• AFDNP